15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7 | ข่าวสารล่าสุดเกี่ยวกับ stretching

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15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7 | ข่าวทั่วไปรายวัน

สำหรับข้อมูลเพิ่มเติมเกี่ยวกับ stretching หรือข่าวที่เกี่ยวข้องอื่นๆ โปรดไปที่: https://recordsrecordsrecordsrecords.com/sports/ การกระทำ

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15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7 และรูปภาพที่เกี่ยวข้องstretching

15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7

15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7

stretching และข้อมูลที่เกี่ยวข้อง

ยินดีต้อนรับสู่กิจวัตรการยืดเหยียดทั้งตัว 15 นาที! ลำดับที่สั้นและสมดุลนี้จะให้ทุกสิ่งที่คุณต้องการเพื่อรับยารายวัน …

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>>> สามารถหาข้อมูลที่น่าสนใจอื่นๆ ได้ที่นี่ เรา

#Min #Full #Body #Stretch #Daily #Routine #Flexibility #Mobility #amp #Relaxation #DAY.


15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7.


เราหวังว่าคุณจะพบข้อมูลเกี่ยวกับ stretching ที่นี่

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Mady Morrison 29/08/2021 - 04:13

Hello beautiful people!

First of all: thank you so much for your positive feedback! I really appreciate your lovely comments and i am more than happy that you enjoy this kind of stretching video so much (no talking, only music)!

Since so many of you asked for the playlist, I put all of the songs together. 

Here you go:

Michael FK – Change

L.M. Styles – Wait on you

Faith Richards – My Caffeine

Sarah Angel – Lakeview

Muted – Belonging (it’s the piano piece)


Also feel free to comment your video requests for more music-only-videos below!
I usually do german videos, but the music sessions seem like a perfect way to support even more of you guys <3

Love from Berlin!

Mady <3

Sara Ashraf 29/08/2021 - 04:13

Finally I decided to pull myself together and do something for myself.. I started doing stretching and had a 5 minutes meditation session.. And maybe I'll workout.. Now I gotta clean my room and take a shower and take care of my body and my hair cuz everything is falling apart
I'm really tired and don't want to do any of theses.. But I need to feel alive even if I don't want to

Maria Tudora 29/08/2021 - 04:13

i watch this almost everyday, best video!!

Remus Godea 29/08/2021 - 04:13

Amazing !

Alenka Kozic 29/08/2021 - 04:13

Good stretching video! I absolutely recommend!

Dipika Puthran 29/08/2021 - 04:13

Awesome I enjoyed the sequence. Actually I know all this stretches…. But it was great watching your video N Following 😇😇😇👍👍👍👌👌👌👌

Nane nana 29/08/2021 - 04:13

Ich liiiebe diese Stretch Sequenz! Ich mach sie immer wenn ich morgens zu kaputt bin für eine "normale" Yoga Sequenz. Diese Dehnungen tun so gut.

Deekshitha Kb 29/08/2021 - 04:13

super I loved it

Blinkin Macaroni 29/08/2021 - 04:13

the lil smiles she gives looking at the camera warms my heart

Prexa Kapadia 29/08/2021 - 04:13

very nice….thanx ❤️

بودكاست متنوعة 29/08/2021 - 04:13

Thank you for such a great job, I feel so relaxed after doing some cardio in the morning.
I follow you from Morocco 🇲🇦
Love you ❤

Yoga Master Minh 29/08/2021 - 04:13

My teacher. Thank you for inspiring me. Love you much.

Hằng Trần Diệu 29/08/2021 - 04:13


Linda Grace 29/08/2021 - 04:13

This stretching routine is amazing and relaxing! 🤩😊Love the music too! 💕

Amira Toma 29/08/2021 - 04:13

Thank you. Go vegan.

Maria Luz Maytorena 29/08/2021 - 04:13

Thank you so much ❤️🙌

George Gogo 29/08/2021 - 04:13

This stretching routine changed my life.. I've been doing it for a year now and my flexibility has improved so much. Thanks for the amazing work

Sukumar Konar 29/08/2021 - 04:13

Please answer meaining
Who Was the first pioneer of yoga???

Nic ST 29/08/2021 - 04:13

I even finish my stretching complete w the clap and the slant good sign

nisdev 29/08/2021 - 04:13

first time doing this and it feels so good omg (i can’t do the walk the dog stretch yet tho)

Nicholas Bell 29/08/2021 - 04:13

My favorite part is the rewarding thumbs up at the end.

Karma Rose 29/08/2021 - 04:13

Thank you Mady for helping me embrace a new day feeling calm, stretched and centred. I have many different peoples Yoga routines saved to my YouTube Library but of all the videos, yours with your beautifully demonstrated routines the timer and music are the BEST EVER. Please make some more timer-music only videos xx (from Australia)

Ram Sita 29/08/2021 - 04:13

Thank you

Nozi Zulu 29/08/2021 - 04:13

This is my new every stretch video and the music goes so well with the workout 🤌🏾

Sasti Nairobi 29/08/2021 - 04:13

Only if i had my own room to do all these exercises 😭🥲

Andreina Fuentes 29/08/2021 - 04:13

💥 You're the best!!!! 💥

Orrawee Sarnlao 29/08/2021 - 04:13

I can follow. I hurt my knee a lot. I saw your video, I used it to heal my pain. It's much better now and I thank you for making such a good video.

Jeffrey Epstein 29/08/2021 - 04:13


Ling Chhor 29/08/2021 - 04:13

Love the stretch and the music playlist!! Thank you.

Tomahawk Timmy Disc Golf 29/08/2021 - 04:13

Great stretch! Really gets everything ☺️😊

Tanja Matijevic 29/08/2021 - 04:13

I have been doing this stretching from before my pregnancy. I am keep doing it, and I am in 5 month of pregnancy. It is so amazing for me. I am feeling so good. It is different from others (and I tried a ton of them), because there is no words, her face and her moves are so pleasant, the music is perfect and, simply, I didn't get bored from it. Well done and keep going.

Polly's creations 29/08/2021 - 04:13

I didn't workout for about five months, And the last two months the results came: back pain, Weak bones, I could do one wrong move and fall on the ground because of my weak bones, They also cracked a lot, Everytime I ran or did more physical activity I got tired really easy and obviously had muscular strain. Every different move made me feel pain. im young, It shouldnt be like that. So From today I decided to start stretches and exercises. Thank you.

Malachi Vallecillo 29/08/2021 - 04:13

Why are those stretches so fucking hard

Malachi Vallecillo 29/08/2021 - 04:13


Yuli L 29/08/2021 - 04:13

So nice 🥺 Thank you 🙏🏻

Wurihan 29/08/2021 - 04:13

thanks for the great video!!!

Amrutha Adhithi 29/08/2021 - 04:13

U look like lele pons….

Unoriginal Name Animates 29/08/2021 - 04:13

1:48 Yeaaaaaaaa get it to itttt

malcallm 29/08/2021 - 04:13

I really appreciate the formula with preview of the next excercise and beeping timer.

maul simp 29/08/2021 - 04:13

well i was relaxed until the bell jump scared me

like piano 29/08/2021 - 04:13

perfect flow
thank youuuuu

Gy Bx 29/08/2021 - 04:13

Older retired people like me need to do these stretches every day.
Loss of joint mobility hits us hard over age 60.
We have the time when we're retired, so there's no excuses.
Downloaded and I'll start doing these.

Ahmed Qady Backup Channel 29/08/2021 - 04:13

Thank you a million. I've been doing these for around 3 months and I can definitely feel the changes in my flexibility.

Erika Klein 29/08/2021 - 04:13

The sphinx one is blissfully relaxing

Thu Thuỷ Hoàng 29/08/2021 - 04:13

(*´∇`*) so peaceful, thank you ❤️


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